The Worst Fad Diet I Ever Failed!

Have you ever had the soul destroying experience of giving a diet everything you had, only to fall short of the mark? Yeah, me too. Let me tell you my first experience of this and the secret I discovered to solving that problem!


The Harsh Reality Of Physical Change

If you're someone who is currently trying to lose some weight, tone up, get fit or undergo any physical transformation and thus far have not been successful then this post is for you. Having said that, you won't like what you read. Not only will this post be harsh, judgmental and patronising but it will also be honest, truthful and … Continue reading The Harsh Reality Of Physical Change